by diamond.gina@yahoo.com | May 21, 2015 | Uncategorized
Not only does eating whole food representing the colors in a rainbow (broccoli, red peppers, eggplant, peach and so on) mean that you are getting a diverse range of nutrients but also, if chosen appropriately, you can elicit certain emotions by the colors you consume.... 
by diamond.gina@yahoo.com | May 21, 2015 | Uncategorized
Since I grew up in Los Angeles and my grandfather was a movie producer I tend to be curious about the celebrity scene, especially when I notice that people use their notoriety to help others or to be a positive role model. It is intriguing that more and more... 
by diamond.gina@yahoo.com | Apr 26, 2015 | Uncategorized
One of the biggest complaints I hear most often as a Conscious Living Strategist is “I don’t fall asleep easily.” In fact I went through a troubled sleep period right after I separated from a 23 year long term relationship. I found that I could not fall asleep... 
by diamond.gina@yahoo.com | Apr 22, 2015 | Uncategorized
My time is parceled out to things that are in line with my value system and that give me joy and meaning. One of the things I like to do is research new initiatives that I find interesting. The latest? I just learned about “bottle schools.” Bottle schools are... 
by diamond.gina@yahoo.com | Apr 22, 2015 | Uncategorized
People always ask me what type of “diet” is the best. When I use the word “diet” I don’t mean the kind where you restrict and count calories. I am using it to refer to the style of eating that best describes those things that you habitually consume. When people...
