by diamond.gina@yahoo.com | May 21, 2015 | Uncategorized
Since I grew up in Los Angeles and my grandfather was a movie producer I tend to be curious about the celebrity scene, especially when I notice that people use their notoriety to help others or to be a positive role model. It is intriguing that more and more... 
by diamond.gina@yahoo.com | Apr 26, 2015 | Uncategorized
One of the biggest complaints I hear most often as a Conscious Living Strategist is “I don’t fall asleep easily.” In fact I went through a troubled sleep period right after I separated from a 23 year long term relationship. I found that I could not fall asleep... 
by diamond.gina@yahoo.com | Apr 22, 2015 | Uncategorized
My time is parceled out to things that are in line with my value system and that give me joy and meaning. One of the things I like to do is research new initiatives that I find interesting. The latest? I just learned about “bottle schools.” Bottle schools are... 
by diamond.gina@yahoo.com | Apr 22, 2015 | Uncategorized
People always ask me what type of “diet” is the best. When I use the word “diet” I don’t mean the kind where you restrict and count calories. I am using it to refer to the style of eating that best describes those things that you habitually consume. When people... 
by diamond.gina@yahoo.com | Apr 22, 2015 | Uncategorized
I admit it! I am a consumer but I am a conscious consumer. Some people think this is an oxymoron and I think it is impossible not to consume. We can consume less and we can consume the best things based on our values but no one living on the planet can have zero... 
by diamond.gina@yahoo.com | Apr 22, 2015 | Uncategorized
Combinations of nutrients lead to optimal health, period. Why is that? Because the way nutrients work in the body is interconnected. Just as we humans are meant to live together so are certain nutrients. We are still learning what this means for optimal health but...
