by diamond.gina@yahoo.com | Mar 27, 2015 | Uncategorized
How often do you purchase pre-made food from the grocery store? If you are like me you probably have dabbled in processed food because sometimes it is just so much easier. I know how it can be – our daily life can be complicated and full which makes staying... 
by diamond.gina@yahoo.com | Mar 5, 2015 | Uncategorized
With so much more information “out there” who do you believe? The first step is learning discernment which equals empowerment. One way to become more discerning is by making decisions using all three brains (the head, the heart, and the gut). I know you know... 
by diamond.gina@yahoo.com | Mar 4, 2015 | Uncategorized
A term that was created in the 1990’s called Orthorexia Nervosa has been picked up by the big money makers who make a profit when people are unhealthy. In an attempt to undermine the mad rush for food reform, psychiatry with the help of pharmaceutical companies,...
