Let’s partner to help you reach your vision and life goals.
Discovery sessions will allow us to begin exploring together. Although insights may be offered, this is not a coaching call. Instead, I will learn about you so that I can create a plan helping you move towards your health goals.
We will speak through the computer using the Zoom application. Download it for free by going here or send three times/days you are available to chat to firstname.lastname@example.org. My coaching sessions are done either in person (Langley, Washington), or over the phone/Zoom. I look forward to talking with you.
My Coaching Philosophy and Client Responsibility
Conscious Living Strategies LLC™ functions on the formation of a partnership between coach and client. Depending on how we work together, I will support you by listening, recording session, offering strategies, providing goal setting exercises and written plans/reports. You will never reach your goals solely by receiving coaching so I ask that you do your part by taking right action and implementing my suggestions.
I will do my utmost to understand your needs and goals. Please communicate them clearly and notify me immediately if they change. I look forward to serving you.
I use this D.E.L.I.C.I.O.U.S model™ to help you reach your goals:
D = Dense Nutrition. I invite you to begin adding the most delicious and nutritious food to your meal plan so that the body has what it needs to repair itself.
E = Elevate. As we eat better and implement other wellness strategies our vibration rises, and as our vibration rises, YOU will Love Being in Your Body more.
L = Love. Learning to love ourselves is key to healing and raising our vibration.
I = Improve. This journey is all about progress, not perfection. I will help you take one step at a time so that you begin to improve your quality of life and how you feel being in your body.
C = Cleanse. Not only do we need to put the best in and on our bodies, we also need to dissolve toxins and trauma by engaging in gentle cleansing of the mind, body, and soul.
I = Inspiration. It is important to experience daily inspiration so that you enjoy and stay on the journey.
O = Open minded. In order to have a new experience one must remain open and curious about what is possible.
U = YOU. We couldn’t do this without You showing up for yourself and taking the next step on your health journey.
S = Sustain. My support, solutions, and strategies were created so you can sustain your goals for the long-term.
My Ethics In Coaching
OThe ethics guide is the foundation of how I conduct our business and constitutes the following:
- I am devoted to continued education to keep current on the latest research available in connection to nourishing your body, mind, and soul.
- I will continue on my own healing path and I won’t ask you to do anything I am not willing to do.
- If I don’t think I can serve you well based on your needs/goals, I will refer you to someone who can.
- I will respond to your concerns and feedback in 24 – 48 hours unless I am on a scheduled vacation in which case all current clients will receive prior notification.
- Any affiliate links on my website or recommended products via my classes may pay me a percentage of your purchase. I only recommend products/services that I believe in 100 percent that have high social and environmental practices.
- I will not sell your personal information to anyone.
- I will be on time to our scheduled meetings and you will have my full attention.
- See policies and procedures below for the unlikely event that something outside of my control will impact our scheduled time together.
- My practice is primarily focused on serving adults. However, I will work with children under the age of 18 with permission from a parent or guardian.
Personal Coaching Policies and Procedures
- The fastest way to get an appointment with me is to fill out the get started page or contact me directly to setup your 20 minute complimentary Discovery Session. I will get back to you within 24 – 48 hours.
- You will be initiating contact with me at your appointment time via the method we have agreed upon. You will receive an email from me with all the specifics prior to our first appointment.
- NO show and late calls: I honor your time and mine. If I miss a call with you without giving you at least 24 hrs notice, I will give you a free session. If you miss our appointment time with less than 24 hrs cancellation or reschedule notice or are over 15 minutes late for our call, you will be charged your session fee, and I won’t make up the time later.
- Refunds: Refund policies are specific to what you order. For more information, read my Terms And Conditions.
I look forward to talking to you so that you can finally start on the journey to reach your goals.