Positive changes in the kitchen equal improved family health. This class offers a study course that will take you on a step-by-step supported journey of revamping your kitchen to support your families goals. Topics covered are:
- Why a conscious kitchen it needed to live a most delicious life
- What are conscious eating choices that give you the most bang for the buck?
- Kitchen must haves
- Kitchen cleanse demo
- Where and how to shop/getting the most for your money
- How to create new habits and stay motivated
Plus a bonus: Making conscious choices at my kitchen away from home