This package is for those that want to dip their toe into one-on-one coaching but aren’t ready for a large commitment. The sessions will allow me to understand your health challenges and personal goals. Although you will gain insights and strategies, this package is designed so that I can create a custom plan that will help you achieve and sustain the results you desire.
- 3 – 50-minute one-on-one sessions over facetime, Zoom or the like
- Assessment and Custom plan